Books of Kristina Peters

Books for adults:

Exit Gaslighting | Leaving the fog of psychic manipulation behind

“This book is a lighthouse guiding your way out of toxic relationships…”

Sometimes we lose ourselves in relationships – without realizing how we’re gradually drifting away from who we truly are.

Switches between closeness and distance, affection and confusion cause inner turmoil. An invisible field of tension unfolds and blurs our perception.

Gaslighting—a subtle form of psychic manipulation—can cause doubting one’s own sanity and leads to losing trust in oneself.

This book is a guiding light for conscious and encouraged steps out of the fog of psychic manipulation.

Kristina Peters, a licensed psychologist and self-empowerment coach, uses her proprietary model of the “Gaslighting Universe” to show how manipulation arises—and how to free oneself from it.

This guide is self-liberating and shows how a successful exit can look like – without getting lost in feelings of guilt, power struggles, or accusations.

Readers will learn:
– how Gaslighting develops, takes effect, and becomes entrenched in relationships,
– how mindfulness, body awareness, and reflective thinking enhance inner clarity as an antidote for Gaslighting,
– how to regain emotional stability without falling back into old patterns,
– and how taking personal responsibility becomes the key to true freedom.

The book combines psychological precision with mindful self-reflection—a guide for people who not only want to understand what happened, but also who they can become again beyond Gaslighting.

A book for anyone seeking deep understanding, clarity, and healing—not through blame, but through awareness.

“Healing begins where we find the courage to see ourselves.”

Also available as an audiobook.

(Currently only in German language)

Books for Children (young, old & the inner ones):

Laluna and the Grumble-Bee

Laluna the unicorn lives every day in love and joy.
For with her magical rainbow colors, she has a very important job: helping people and animals.

But when Laluna meets the Grumble-Bee, her colors begin to fade. Laluna gets scared. What if she loses her magic?

A gentle story that helps children understand their feelings.

Laluna goes through something so many children know: first comes fear, then anger — and then the courage to set a boundary.
With warmth and heart, this story shows that every feeling is allowed to be there — and that a clear “No, not like this!” can be exactly what protects our friendships and our joy.

What’s inside this book:

Naming feelings and talking about them: joy, fear, anger, and sadness — made gentle and easy for children to feel and understand
Setting boundaries and saying no: staying clear to protect what matters most
Empathy: grumbling often hides sadness — and kindness can transform it
Handling big feelings: Laluna shows how to meet fear and anger — through acceptance, movement, and choosing the good in life (gentle self-regulation)

44 hand-painted watercolor illustrations in glowing rainbow colors turn every page into a little piece of art. Every word and every picture was created 100% by human hearts and hands — completely without AI: painted, written, and lovingly designed to empower children.

Perfect for:

Children ages 6 and up — for reading aloud together and first solo reading (large, beginner-friendly type)
Parents and grandparents who want to talk with children about feelings
Preschool, elementary classrooms, and caring or therapeutic work (feelings, boundaries, empathy)
A gift for the first day of school, a birthday — or just because

A generous 80 pages in a square picture-book format (8.3 × 8.3 in / 21 × 21 cm) — plenty of room for magic, imagination, and the enchanting watercolors.

A touching story about the power of love and joy, about fear, anger, and boundaries — for little and big children alike.

The book (80 pages) is currently available in english and german.
A portuguese and spanish version will be available soon.